Daily Keto IF

The Keto plan is indeed helping me in my weight-loss journey but after 2 weeks (10 days) of this, I'm starting to crave for more variety in my daily meal plan.

"I lost 50 lbs in the past, my main issue was that i could not prevent the weight from coming back due to the stress and lack of time: food prep + gym time + work time + other activities.

Isabel's Keto Meals has helped me overcome that challenge by providing me a nutrient dense food source. This is diet and lifestyle made easy and practical!

I have been able to consistently stick to my preffered diet and more importantly - i do enjoy the meals! I use this program both for maintaning my current weight, or loosing weight (depends on what i want):

Weight maintainance - eat the meals separately plus add on a few proteins - watch you total caloric intake though.

Loose weight - eat the meals (OMAD style - one meal a day)

Definitely makes things easier for me. What more can you ask for?"

Food is delicious and fresh every day with tasty dressings.

Not easy to make something in a container taste good, or should I say great. I've had both their Keto and LowCal meals and they are delicious.

"Isabel's meal plan is my go to meal if I want to eat a little healthy. I tried other healthy meal plans but Isabel's food taste better. I love all their salads simot sarap talaga.

Though the food taste good and their keto meal is well balanced I prefer regular meal than the keto cause you put a lot of tofu on your keto meal which is common for keto diet. I just hope there are other alternative you can offer for people that dont eat soy/tofu. Also hope you can change your menu from time to time para iwas sawa."